Brush twice daily with fluoridated toothpaste, ideally after each meal. Electric toothbrushes are also recommended. They are easy to use and can remove plaque efficiently.
Daily flossing is the best way to clean between the teeth and under the gumline. Flossing the traditional way with dental floss, or using a dental jet flosser/WaterPik, will not only help clean spaces between your teeth, but also disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
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